6 Tips to Help Manage Stress
Updated: Apr 8, 2020
Friend, I know that with all the uncertainty going on in our world right now, we’re all feeling a little tense. I thought you might like to try a few of the things I do to cope with stressful times.
I make a cup of something warm and cozy like chamomile tea or my favorite coffee.
Get dressed in the morning... ditch the pajamas.
I put on some uplifting music.
Spend quiet time praying, reading and meditating.
Move my body... exercise is great for relieving stress.
Make a list of things I’m grateful for.
These 6 things always seem to help lift my mood! How do you keep yourself balanced and stay positive during unpredictable times?
Here are a couple of pieces I am loving from The Brave and Beautiful Boutique!